Mind, Body and Spirit working together for total wellness...
 

        Who Am I

I'm sometimes Water, black and clear
As winter ushers in my fear.
I hear my groans, a bad sensation.
I just need trust and motivation.
 
I'm sometimes Fire, summers hot and red.
I laugh as sweat drips off my head.
Joy, compassion are my declaration
and intimacy serves as inspiration.
 
I'm sometimes Metal, all shiny and white.
I smell burning leaves in the autumn night.
I sniff and weep at the movie show
and have some trouble letting go.
 
I' sometimes Wood, fresh and green.
I shout as tears welcome in the spring.
I plan, decide, and waste my hour.
In anger my plans sometimes turn sour.
 
I' mostly Earth, with sweet monsoons.
My lips taste life as I sing tunes.
My worry, my thoughts turn toward the sky
as I reminisce just who am I.
 
 
by: Melvin E. Knoblett
12/9/1994
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