Sometimes losing weight can feel like it is the most impossible thing in the entire world. I was losing weight I felt like there was absolutely nothing I could do in order to lose weight. I felt like I needed to have the latest fitness equipment with the latest protein supplement the diet pills in order to have any sort of success weight loss. I remember at one point I bought everything I needed in order to start losing weight. I had the latest exercise equipment and the latest exercise videos. I had all of the protein supplements and all of the exercise and diet pills that I needed. I thought that if I drank all the green tea I bond or if I drank all the smoothies with the expensive protein shakes that I had purchased that I would lose 40 pounds. The problem was that I didn’t realize I did not have the energy and motivation to lose weight.
When you want to lose weight all you require is your own body and motivation. You can have everything they possibly need to lose weight but if you don’t have the willpower the motivation to lose weight you will just succumb to temptation every single time. Temptation is everywhere. You are tempted at a holiday party right birthday party. You are tempted every single time there’s a new holiday or event people are serving and pouring beer left right and center. Your tempted when you go to your office every single day and there are donuts were muffins and cookies on display and everyone else’s eating them and all of those people they look fit. The thing is, once you are fit and in good shape you can indulge once in a while and maintain your weight. But until you lose that weight you will always be tempted and there is nothing you can do about it. I never thought I was going to be able to lose weight. I thought it was just a lifetime of being fat and ugly. But then I discovered the 21 day diet plan which is an exercise system that combines both diet and workout videos. This diet program lasts for only 21 days but it can dramatically transform your entire body.
For only three weeks I decided to cut out eating sugar and carbohydrates and eat a diet that was rich in protein, vegetables, low-fat dairy, and fruits. I was satisfied each and every day and as I diminish the amount of carbohydrates I was eating on a regular basis, I felt myself getting slimmer and slimmer and looking more and more attractive. I started to be able to fit jackets and coats and jeans that I had been able to fit in over a year. I started to be excited about going shopping again in buying outfits because” fitting my body and my actually looked good every time I tried on a new outfit. I felt happier and was in a better mood. I performed better my workplace because I was no longer ashamed of my body. People started treating differently and I was getting more and more involved in the community. I had more energy to spend with my children and I was able to keep up sexually in bed with my husband. All it takes is 21 days to change your life and completely transform your body if you have willpower and the motivation to do it.